goals Archives - Jo Alcock Consulting
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goals Tag

[caption id="attachment_2500" align="alignright" width="200"] I look just like this when I run - happy, relaxed, no hint of tomato face, flyaway hair or flailing limbs (clearly a lie)[/caption] This weekend I ran 5k. Believe me, no one is more surprised about this than I am. I'm not a runner. At all. Eight weeks ago I struggled to run for 3 minutes, but now I can keep going for more than 30 minutes. One day I decided I wanted to improve my fitness so I thought I'd go out for a jog, and decided to give the Couch to 5K (C25K) programme...

I'm not one for making rash statements about things I'm going to change in my life starting on January 1st, but I do frequently set myself goals and revisit them so the beginning of the year is a good excuse as any to do so publicly. I also find that sharing them publicly helps me stick to them. With that in mind, let's see how I did on last year's goals: To work on CILIP Chartership (reflecting on achievements and updating wiki on at least a monthly basis) - I did even better than expected here and submitted my portfolio in...